Corporate GROUP WELLNESS

Strong teams are built on collaboration, clarity, and focus. Incorporating mindful practices into the workplace has been shown to enhance productivity, improve problem solving, and support overall mental wellbeing.

While hypnosis is often most effective in one-on-one settings due to its highly personalized nature, its benefits can still be meaningfully experienced in group environments. Individual responsiveness may vary, but when thoughtfully adapted, these practices can create a powerful shared experience.

Self-Mastery introduces an innovative approach that blends elements of hypnosis and meditation, known as medinosis. This program has been developed exclusively for SMI, offering teams a unique opportunity to reset, refocus, and perform at their best.

What Is Medinosis?

Medinosis is a mindful state of induced relaxation that incorporates meditation and hypnosis. Think, love child of Meditation + Hypnosis. During a Medinosis session the facilitator will verbally instruct the group to imagine pleasing scenarios, and will affirm positive thoughts and feelings.

Let's break it down:

Meditation VS. Hypnosis

Meditation is the act of focusing on a single target (such as the breath or a repeated sound) to increase awareness of the moment and is usually performed alone. The repeated practice of meditation helps one achieve mental clarity, emotional stability, and a peaceful state.

Hypnosis is facilitated by a consulting hypnotist and participants are guided into a trance-like state using verbal repetition and mental images, in which heightened focus and concentration can be achieved. During this hypnotic state, the facilitator will offer positive suggestions that the subconscious mind is open to absorb, often times, producing immediate benefits.

* * * It is important to understand that hypnosis does not override an individual’s values or personal boundaries. People remain in control throughout the experience and are unlikely to act or communicate in ways that conflict with their core beliefs.

During hypnosis, participants are typically aware of themselves and their surroundings, both mentally and physically, while experiencing a focused and relaxed state.

Five people sitting on yoga mats looking towards a sunset. Hypnosis & Meditation Self-Mastery Inc.

In-Person Group Session

Elevate your next engagement with a customized medinosis session designed to enhance clarity, focus, and executive presence.

Ideal for leadership retreats, team development, and organizational wellness initiatives, each session is strategically curated to support stress management, improve focus, and strengthen meaningful connection across teams. These experiences offer a sophisticated alternative to traditional programming, helping individuals and teams reset and perform at their highest level.

Sessions are available in both indoor and outdoor settings, including corporate offices, offsite venues, and private executive spaces. Each experience is designed to be both elevated and deeply grounding, aligning with the demands of high-performance environments.

Additional Service Options:

- Green Juices

- Catering

- Custom Merch

- Special Requests

* Includes: 1 Mat & 1 Blanket Per Person

Team zoom call meeting on computer screen.
Virtual Hypnosis & Meditation at Self-Mastery Inc.

Zoom Call Session

For many of us our home and our office have now become one. Wouldn't it be great to create a separate environment from both? Medinosis can temporarily transport your team to their own mental space where they can journey into a relaxed, mentally rejuvenating and creative place. Sessions focus on stress reduction, confidence and empowerment.

Virtual corporate events displayed on computer, tablet and smartphone. Self-Mastery Inc.

Virtual Event Session

Virtual events can be highly engaging, but extended screen time and continuous content can lead to mental fatigue and reduced focus.

Medinosis offers an interactive and refreshing way to give your attendees a meaningful reset. Through guided visualization, participants are invited to pause, recharge, and return with greater clarity and presence. Unlike passive entertainment, these sessions actively engage the mind, creating a memorable and restorative experience.

Seamlessly integrated into your agenda, medinosis sessions can be offered between programming segments or as a dedicated experience, enhancing both attendee wellbeing and overall event impact.

Corporate GROUP WELLNESS

What Is Medinosis?

In-Person Group Session

Zoom Call Session

Virtual Event Session

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